Air Fryer Breakfast Frittata Recipe

Recipesfull introduces to you: Air Fryer Recipes. (Air Fryer Breakfast Frittata Recipe). Frittatas are easy to make using a cake pan that fits in the air fryer basket. Switch up the ingredients to suit your taste. If you are worried about the frittata sticking to the cake pan, line the bottom of the pan with parchment paper.

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 2

Yield: 2 servings

Air Fryer Breakfast Frittata Recipe

Ingredients

¼ pound breakfast sausage

fully cooked and crumbled

4 eggs

lightly beaten

½ cup shredded Cheddar-Monterey Jack cheese blend

2 tablespoons red bell pepper

diced

1 green onion

chopped

1 pinch cayenne pepper

cooking spray

Air-Fried Cauliflower with Almonds and Parmesan

Tips

Directions

Step 1

Combine sausage eggs Cheddar-Monterey Jack cheese bell pepper. onion and cayenne in a bowl and mix to combine.

Step 2

Preheat the air fryer to 360 degrees F (180 degrees C). Spray a nonstick 6x2-inch cake pan with cooking spray.

Step 3

Place egg mixture in the prepared cake pan.

Step 4

Cook in the air fryer until frittata is set 18 to 20 minutes.

Nutritional Information

Air Fryer Breakfast Frittata Recipe

Servings Per Recipe:2

Calories: 379.8

% Daily Value *

Protein: 31.2g 62%

Carbohydrates: 2.9g 1%

Dietary Fiber: 0.4g 2%

Sugars: 1.3g

Fat: 27.4g 42%

Saturated Fat: 12.3g 61%

Cholesterol: 443mg 148%

Vitamin A Iu: 894.6IU 18%

Niacin Equivalents: 5.8mg 45%

Vitamin B6: 0.3mg 21%

Vitamin C: 13.4mg 22%

Folate: 58.2mcg 15%

Calcium: 69.2mg 7%

Iron: 3mg 17%

Magnesium: 26.7mg 10%

Potassium: 328.4mg 9%

Sodium: 693.5mg 28%

Thiamin: 0.1mg 7%

Calories From Fat: 247

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.