Protein: 2.1g 4%
Carbohydrates: 19.7g 6%
Dietary Fiber: 1.9g 8%
Sugars: 1.9g
Fat: 0.2g
Vitamin A Iu: 8IU
Niacin Equivalents: 1.6mg 13%
Vitamin B6: 0.2mg 12%
Vitamin C: 9.8mg 16%
Folate: 20.4mcg 5%
Calcium: 23.9mg 2%
Iron: 2.1mg 12%
Magnesium: 35.2mg 13%
Potassium: 648.4mg 18%
Sodium: 95.8mg 4%
Thiamin: 0.1mg 6%
Calories From Fat: 1.4