Autumn Waldorf Salad Recipe

Recipesfull introduces to you: Fruit Salad Recipes. (Autumn Waldorf Salad Recipe). A festive fall fruit salad made with yogurt instead of the usual mayonnaise.

Brief

Prep 20 mins

Additional: 30 mins

Total: 50 mins

Servings: 2

Yield: 2 servings

Autumn Waldorf Salad Recipe

Ingredients

¼ cup plain yogurt

1 ½ teaspoons brown sugar

1 pear

diced

1 apple

diced

1 cup sliced celery

½ cup raisins

¼ cup dried cranberries

2 tablespoons chopped walnuts

1 dash ground cinnamon

1 dash ground nutmeg

Spinach-And-Berries Salad With Non-Fat Curry Dressing

Salad

Directions

Step 1

Mix yogurt and brown sugar together in a bowl to make dressing.

Step 2

Combine pear apple celery raisins cranberries and walnuts in a bowl. Add dressing and toss well to combine. Sprinkle cinnamon and nutmeg on top.

Step 3

Chill salad before serving at least 30 minutes.

Nutritional Information

Autumn Waldorf Salad Recipe

Servings Per Recipe:2

Calories: 312.4

% Daily Value *

Protein: 3.2g 6%

Carbohydrates: 70.3g 23%

Dietary Fiber: 8g 32%

Sugars: 51.2g

Fat: 5.5g 9%

Saturated Fat: 0.7g 3%

Vitamin A Iu: 329.2IU 7%

Niacin Equivalents: 1.4mg 11%

Vitamin B6: 0.2mg 13%

Vitamin C: 9.5mg 16%

Folate: 39mcg 10%

Calcium: 69.8mg 7%

Iron: 1.3mg 7%

Magnesium: 40.7mg 15%

Potassium: 641.3mg 18%

Sodium: 54.8mg 2%

Thiamin: 0.1mg 14%

Calories From Fat: 49.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.