Basic Crepes Recipe

Recipesfull introduces to you: Pancake Recipes. (Basic Crepes Recipe). Here is a simple but delicious crepe batter which can be made in minutes. It's made from ingredients that everyone has on hand.

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 4

Yield: 8 crepes

Basic Crepes Recipe

Ingredients

1 cup all-purpose flour

2 eggs

½ cup milk

½ cup water

¼ teaspoon salt

2 tablespoons butter

melted

Healthy Protein Pancakes

Breakfast and Brunch

Directions

Step 1

In a large mixing bowl whisk together the flour and the eggs. Gradually add in the milk and water stirring to combine. Add the salt and butter; beat until smooth.

Step 2

Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle using approximately 1/4 cup for each crepe. Tilt the pan with a circular motion so that the batter coats the surface evenly.

Step 3

Cook the crepe for about 2 minutes until the bottom is light brown. Loosen with a spatula turn and cook the other side. Serve hot.

Nutritional Information

Basic Crepes Recipe

Servings Per Recipe:4

Calories: 215.7

% Daily Value *

Protein: 7.4g 15%

Carbohydrates: 25.5g 8%

Dietary Fiber: 0.8g 3%

Sugars: 1.7g

Fat: 9.2g 14%

Saturated Fat: 4.9g 24%

Cholesterol: 110.7mg 37%

Vitamin A Iu: 356.8IU 7%

Niacin Equivalents: 3.4mg 26%

Vitamin B6: 0.1mg 4%

Vitamin C: 0.1mg

Folate: 70.7mcg 18%

Calcium: 56.3mg 6%

Iron: 1.9mg 11%

Magnesium: 13.7mg 5%

Potassium: 114.7mg 3%

Sodium: 235.3mg 9%

Thiamin: 0.3mg 27%

Calories From Fat: 82.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.