Black Bean, Corn, Tomato, and Shrimp Salad Recipe

Recipesfull introduces to you: Shrimp Recipes. (Black Bean, Corn, Tomato, and Shrimp Salad Recipe). This colorful, Mexican flavored salad is perfect on its own or served with chips or tortillas. A can of Hunt's® Diced Tomatoes makes it super easy.

Brief

Prep 8 mins

Cook: 2 mins

Total: 10 mins

Servings: 6

Yield: 6 servings

Black Bean, Corn, Tomato, and Shrimp Salad Recipe

Ingredients

1 (15 ounce) can black beans

rinsed and drained

1 cup frozen corn

thawed

1 (4 ounce) can chopped green chilies

1 (14.5 ounce) can Hunt's® Diced Tomatoes

drained

6 medium (4-1/8\ long)s green onions

chopped

1 (12 ounce) package frozen small cooked shrimp

thawed

2 tablespoons chopped fresh cilantro

½ teaspoon cumin

⅛ teaspoon garlic powder

1 lime

juiced

1 tablespoon olive oil

½ teaspoon Hot sauce to taste

1 pinch Salt and pepper to taste

Shrimp and Grits With Kielbasa

Dinner

Directions

Step 1

Combine black beans corn green chilies tomatoes green onions shrimp and cilantro in a large bowl; stir. Combine remaining ingredients and stir well.

Step 2

Stir in olive oil cumin garlic powder lime juice and hot sauce. Best refrigerated 2 hours before serving.

Nutritional Information

Black Bean, Corn, Tomato, and Shrimp Salad Recipe

Servings Per Recipe:6

Calories: 192.9

% Daily Value *

Protein: 17.8g 36%

Carbohydrates: 24.1g 8%

Dietary Fiber: 7.1g 28%

Sugars: 4.3g

Fat: 3.8g 6%

Saturated Fat: 0.6g 3%

Cholesterol: 86.2mg 29%

Vitamin A Iu: 473.3IU 10%

Niacin Equivalents: 3.6mg 28%

Vitamin B6: 0.2mg 12%

Vitamin C: 24mg 40%

Folate: 67.4mcg 17%

Calcium: 73.1mg 7%

Iron: 3.3mg 19%

Magnesium: 57.8mg 21%

Potassium: 621.7mg 17%

Sodium: 830.5mg 33%

Thiamin: 0.2mg 16%

Calories From Fat: 33.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.