Protein: 12.5g 25%
Carbohydrates: 48.5g 16%
Dietary Fiber: 9.6g 39%
Sugars: 2.6g
Fat: 3.4g 5%
Saturated Fat: 0.7g 3%
Vitamin A Iu: 750.9IU 15%
Niacin Equivalents: 4.4mg 34%
Vitamin B6: 0.3mg 19%
Vitamin C: 25.6mg 43%
Folate: 125.7mcg 31%
Calcium: 87.7mg 9%
Iron: 3.7mg 21%
Magnesium: 94.6mg 34%
Potassium: 622.6mg 17%
Sodium: 869.7mg 35%
Thiamin: 0.3mg 26%
Calories From Fat: 31