Black-Eyed Peas With Collard Greens and Turnips Recipe

Recipesfull introduces to you: Vegan Recipes. (Black-Eyed Peas With Collard Greens and Turnips Recipe). Just a recipe I came up with on a whim. I serve mine with brown rice.

Brief

Prep 20 mins

Cook: 50 mins

Additional: 8hrs

Total: 9hrs10 mins

Servings: 4

Yield: 4 servings

Black-Eyed Peas With Collard Greens and Turnips Recipe

Ingredients

1 cup dried black-eyed peas

4 cups water

or as needed to cover

1 tablespoon soy margarine

1 turnip

peeled and chopped

1 bunch collard greens

chopped

2 cloves garlic

minced

2 tomatoes

chopped

1 tablespoon balsamic vinaigrette salad dressing

1 tablespoon olive oil

Hearty Multigrain Seeded Bread

Everyday Cooking

Directions

Step 1

Place black-eyed peas into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain and rinse.

Step 2

In a large pot cover black-eyed peas with fresh water. Bring to a boil over high heat then reduce the heat to medium-low; cover and simmer until peas are tender 40 to 60 minutes. Drain.

Step 3

Heat soy margarine in a skillet over medium heat. Add turnip and collard greens; cook for 2 minutes.

Step 4

Stir black-eyed peas garlic and tomatoes into collard mixture; cook and stir until collards are tender about 5 minutes.

Step 5

Season with balsamic vinaigrette and olive oil.

Nutritional Information

Black-Eyed Peas With Collard Greens and Turnips Recipe

Servings Per Recipe:4

Calories: 233.5

% Daily Value *

Protein: 11.2g 23%

Carbohydrates: 30.9g 10%

Dietary Fiber: 7.7g 31%

Sugars: 3.6g

Fat: 8.6g 13%

Saturated Fat: 1.3g 7%

Vitamin A Iu: 5420.5IU 108%

Niacin Equivalents: 4.1mg 31%

Vitamin B6: 0.3mg 20%

Vitamin C: 41.4mg 69%

Folate: 280mcg 70%

Calcium: 156.1mg 16%

Iron: 3.6mg 20%

Magnesium: 120.7mg 43%

Potassium: 752.8mg 21%

Sodium: 142.4mg 6%

Thiamin: 0.3mg 27%

Calories From Fat: 77

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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