Broccoli with Rigatoni Recipe

Recipesfull introduces to you: Popular Recipes. (Broccoli with Rigatoni Recipe). A light and quick meal! To complete the meal serve with a side salad and garlic bread. Perfect!

Brief

Servings: 5

Yield: 4 to 6 servings

Broccoli with Rigatoni Recipe

Ingredients

8 tablespoons olive oil

2 tablespoons butter

4 cloves garlic

minced

1 pound fresh broccoli florets

1 cup vegetable broth

1 cup chopped fresh basil

1 pound rigatoni pasta

2 tablespoons grated Parmesan cheese

Main Dish

Directions

Step 1

Cook pasta according to package directions. Drain.

Step 2

In large skillet heat oil and butter. Gently brown garlic add broccoli and saute gently for 2 to 3 minutes. Add broth; cover and simmer until broccoli is tender.

Step 3

Toss the broccoli mixture with the basil and cooked pasta. Serve with grated Parmesan cheese on top.

Nutritional Information

Broccoli with Rigatoni Recipe

Servings Per Recipe:5

Calories: 608.1

% Daily Value *

Protein: 16.1g 32%

Carbohydrates: 74.2g 24%

Dietary Fiber: 5.8g 23%

Sugars: 5.2g

Fat: 29.4g 45%

Saturated Fat: 6.7g 34%

Cholesterol: 14mg 5%

Vitamin A Iu: 1360.3IU 27%

Niacin Equivalents: 6.8mg 53%

Vitamin B6: 0.3mg 20%

Vitamin C: 83.3mg 139%

Folate: 243.6mcg 61%

Calcium: 108.5mg 11%

Iron: 3.8mg 21%

Magnesium: 68.6mg 25%

Potassium: 495.3mg 14%

Sodium: 191.1mg 8%

Thiamin: 0.1mg 7%

Calories From Fat: 264.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.