Canadian Cedar Planked Salmon Recipe

Recipesfull introduces to you: Salmon Recipes. (Canadian Cedar Planked Salmon Recipe). Planked salmon is a method of cooking and smoking salmon that has been used for many years. Make sure to use natural (no preservatives) red cedar. The salmon is slow cooked, which produces a rich, smoky flavor. Guests enjoy the wonderful taste of this specially prepared salmon.

Brief

Prep 25 mins

Cook: 15 mins

Additional: 12hrs

Total: 12hrs40 mins

Servings: 6

Yield: 6 servings

Canadian Cedar Planked Salmon Recipe

Ingredients

24x8x1 inch untreated cedar plank

6 (4 ounce) fillets salmon

½ cup extra virgin olive oil

1 large red onion

chopped

1 lemon

sliced

½ tablespoon black peppercorns

crushed

Broiled Salmon Mignons

Dinner

Directions

Step 1

Submerge untreated cedar plank in water. Soak approximately 12 hours or overnight.

Step 2

Preheat an outdoor grill for high heat. Place prepared plank on the grill and sprinkle with coarse salt. Cover grill and heat plank 2 to 3 minutes until dry. Adjust grill temperature for medium heat.

Step 3

Rub salmon filets with olive oil. Arrange on the plank. Top salmon with red onion lemon slices and black peppercorns.

Step 4

Cook salmon covered 10 to 12 minutes or until opaque and easily flaked with a fork.

Nutritional Information

Canadian Cedar Planked Salmon Recipe

Servings Per Recipe:6

Calories: 387.9

% Daily Value *

Protein: 22.8g 46%

Carbohydrates: 4.6g 2%

Dietary Fiber: 1.4g 6%

Sugars: 1.1g

Fat: 30.9g 48%

Saturated Fat: 5.1g 25%

Cholesterol: 66.1mg 22%

Vitamin A Iu: 63.5IU 1%

Niacin Equivalents: 12.7mg 98%

Vitamin B6: 0.8mg 48%

Vitamin C: 20.2mg 34%

Folate: 35.2mcg 9%

Calcium: 32.5mg 3%

Iron: 0.7mg 4%

Magnesium: 37.1mg 13%

Potassium: 474.8mg 13%

Sodium: 67.9mg 3%

Thiamin: 0.4mg 39%

Calories From Fat: 278.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.