Ahi Poke Basic Recipe

Recipesfull introduces to you: Seafood Recipes. (Ahi Poke Basic Recipe). This is a standard raw tuna (poke) salad served in most Hawaiian homes. Although unconventional, it is sure to please the more adventurous seafood lovers. Be sure to use fresh tuna for the very best flavor, although fresh frozen tuna will produce acceptable results.

Brief

Prep 15 mins

Additional: 2hrs

Total: 2hrs15 mins

Servings: 4

Yield: 4 to 8 servings

Ahi Poke Basic Recipe

Ingredients

2 pounds fresh tuna steaks

cubed

1 cup soy sauce

¾ cup chopped green onions

2 tablespoons sesame oil

1 tablespoon toasted sesame seeds

1 tablespoon crushed red pepper

2 tablespoons finely chopped macadamia nuts

Maine Lobster Lasagna

Dinner

Directions

Step 1

In a medium size non-reactive bowl combine Ahi soy sauce green onions sesame oil sesame seeds chili pepper and macadamia nuts; mix well. Refrigerate at least 2 hours before serving.

Nutritional Information

Ahi Poke Basic Recipe

Servings Per Recipe:4

Calories: 395.6

% Daily Value *

Protein: 58.4g 117%

Carbohydrates: 8.6g 3%

Dietary Fiber: 2.2g 9%

Sugars: 2g

Fat: 13.7g 21%

Saturated Fat: 2.2g 11%

Cholesterol: 102.2mg 34%

Vitamin A Iu: 1259.6IU 25%

Niacin Equivalents: 35.2mg 271%

Vitamin B6: 2.2mg 140%

Vitamin C: 7.6mg 13%

Folate: 30.5mcg 8%

Calcium: 90.8mg 9%

Iron: 3.8mg 21%

Magnesium: 161.6mg 58%

Potassium: 1269.9mg 36%

Sodium: 3695.8mg 148%

Thiamin: 1.1mg 109%

Calories From Fat: 123.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.