Carrots and Lentils Recipe

Heat oil in a large skillet over medium heat; cook and stir onion until lightly browned 5 to 10 minutes. Add garlic; cook and stir until fragrant about 2 minutes. Stir carrots tomato paste ground chile pepper and sea salt into onion mixture; cook and stir until heated through about 2 minutes. Remove skillet from heat.

Combine water and lentils in a saucepan and bring to a boil. Cover saucepan reduce heat to medium-low and simmer for 30 minutes. Remove lid increase heat to medium-high and stir in carrot-onion mixture; cook until liquid is almost all evaporated about 2 minutes more. Season carrots and lentils with salt and pepper and cool to room temperature.

Serve carrots and lentils with a spoonful of Greek yogurt.