Cheesy Fried Squash Recipe

Recipesfull introduces to you: Popular Recipes. (Cheesy Fried Squash Recipe). Just a recipe I came up with while trying different ways to cook squash.

Brief

Prep 20 mins

Cook: 15 mins

Additional: 30 mins

Total: 1hr5 mins

Servings: 4

Yield: 4 servings

Cheesy Fried Squash Recipe

Ingredients

4 yellow squash

sliced

½ cup creamy salad dressing (e.g. Miracle Whip)

¼ cup grated Parmesan cheese

1 cup all-purpose flour

½ cup vegetable oil

1 large sweet onion

sliced

Side Dish

Directions

Step 1

Place squash in a large bowl and pour in creamy salad dressing. Cover and refrigerate for 30 minutes.

Step 2

Remove squash from refrigerator and sprinkle in the parmesan cheese; mix to coat well. Stir in the flour coating well.

Step 3

Heat oil in a large skillet over medium-high heat. Carefully place squash in oil and fry until lightly browned. Turn once and add onions. Fry until squash is browned on both sides. Using a slotted spoon transfer squash and onions to paper towels to drain.

Nutritional Information

Cheesy Fried Squash Recipe

Servings Per Recipe:4

Calories: 537.4

% Daily Value *

Protein: 7.8g 16%

Carbohydrates: 44g 14%

Dietary Fiber: 4.9g 20%

Sugars: 11.2g

Fat: 37.7g 58%

Saturated Fat: 6.3g 32%

Cholesterol: 14.4mg 5%

Vitamin A Iu: 343.2IU 7%

Niacin Equivalents: 4.5mg 34%

Vitamin B6: 0.3mg 19%

Vitamin C: 16.7mg 28%

Folate: 112.1mcg 28%

Calcium: 121.7mg 12%

Iron: 2.4mg 13%

Magnesium: 46.2mg 17%

Potassium: 489.7mg 14%

Sodium: 330.3mg 13%

Thiamin: 0.3mg 34%

Calories From Fat: 339.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.