Chicken Fricasee Recipe

Recipesfull introduces to you: Popular Recipes. (Chicken Fricasee Recipe). I'm the mother of four boys who are definitely carnivores! I usually like to make a lot of easy prep slow simmer meals. Like stews, sauces, pot roasts etc. These things work for me cause the prep is quick and cook time is usually a no brainer...check every now and then.....and tada...dinner!!!!

Brief

Prep 20 mins

Cook: 1hr

Total: 1hr20 mins

Servings: 10

Yield: 10 servings

Chicken Fricasee Recipe

Ingredients

1 tablespoon vegetable oil

2 (3 pound) whole chickens

cut into pieces

2 onion

peeled and sliced into rings

6 baking potatoes

peeled and quartered

2 teaspoons dried parsley

1 teaspoon freshly ground black pepper

2 (14.5 ounce) cans fat-free chicken broth

1 (10 ounce) package frozen green peas

Meat and Poultry

Directions

Step 1

Heat oil in a large pot or Dutch oven over medium-high heat. Briefly brown chicken pieces in batches. When all of the pieces have been browned return them all to the pot and cover with a layer of sliced onions and then potatoes. Season with pepper and sprinkle with parsley. Pour the chicken broth over all.

Step 2

Cover and simmer on low heat for 45 minutes pushing potatoes down into the liquid occasionally. When potatoes are tender but not mushy add frozen peas and simmer for 5 more minutes.

Nutritional Information

Chicken Fricasee Recipe

Servings Per Recipe:10

Calories: 755.8

% Daily Value *

Protein: 57.2g 114%

Carbohydrates: 33.4g 11%

Dietary Fiber: 4.3g 17%

Sugars: 2.2g

Fat: 42.6g 66%

Saturated Fat: 12g 60%

Cholesterol: 204.3mg 68%

Vitamin A Iu: 976.2IU 20%

Niacin Equivalents: 31.4mg 241%

Vitamin B6: 1.4mg 88%

Vitamin C: 27.6mg 46%

Folate: 48.2mcg 12%

Calcium: 54.6mg 6%

Iron: 4.5mg 25%

Magnesium: 94.6mg 34%

Potassium: 1101.2mg 31%

Sodium: 366.8mg 15%

Thiamin: 0.2mg 22%

Calories From Fat: 383.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.