Chili III Recipe

Recipesfull introduces to you: Popular Recipes. (Chili III Recipe). This recipe has been handed down from my mother-in-law. What makes it so unique, is that it has potatoes in it. This chili recipe has always been a hit with my family.

Brief

Servings: 7

Yield: 6 to 8 servings

Chili III Recipe

Ingredients

1 pound ground beef

1 onion

chopped

2 cups tomato puree

1 (15 ounce) can kidney beans

4 potatoes

cubed

2 ½ tablespoons chili powder

2 teaspoons salt

2 cups water

Soup, Stew and Chili

Directions

Step 1

In a large saucepan over medium high heat saute the ground beef and the onions about 5 minutes or until the onions are almost tender. Drain the fat. Add the pureed tomatoes kidney beans potatoes chili powder salt and water.

Step 2

Reduce heat to low and simmer about 30 minutes or until potatoes are tender. Add another cup of water if a thinner chili is desired.

Nutritional Information

Chili III Recipe

Servings Per Recipe:7

Calories: 387.9

% Daily Value *

Protein: 18.2g 36%

Carbohydrates: 39.9g 13%

Dietary Fiber: 9g 36%

Sugars: 5.3g

Fat: 18.2g 28%

Saturated Fat: 7.1g 36%

Cholesterol: 55.1mg 18%

Vitamin A Iu: 1208.1IU 24%

Niacin Equivalents: 8.5mg 65%

Vitamin B6: 0.7mg 46%

Vitamin C: 34.5mg 58%

Folate: 37.7mcg 9%

Calcium: 63mg 6%

Iron: 4.6mg 26%

Magnesium: 61.2mg 22%

Potassium: 1051.3mg 29%

Sodium: 1159.3mg 46%

Thiamin: 0.3mg 26%

Calories From Fat: 163.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.