Creamy Broccoli Soup Recipe

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Brief

Servings: 5

Yield: 4 to 6 servings

Creamy Broccoli Soup Recipe

Ingredients

2 cups chicken broth

2 ½ cups fresh broccoli

¼ cup chopped onion

1 cup milk

2 tablespoons all-purpose flour

1 cup shredded Cheddar cheese

½ teaspoon dried oregano

salt and pepper to taste

Soup, Stew and Chili

Directions

Step 1

Bring broth to a boil. Add broccoli and onion. Cook for five minutes or until broccoli is tender.

Step 2

In a separate bowl slowly add milk to flour and mix until well blended.

Step 3

Stir flour mixture into broth mixture. Cook stirring constantly until soup is thick and bubbly. Add cheese if desired; stir until melted. Add seasonings and serve.

Nutritional Information

Creamy Broccoli Soup Recipe

Servings Per Recipe:5

Calories: 160.8

% Daily Value *

Protein: 10.8g 22%

Carbohydrates: 9.1g 3%

Dietary Fiber: 1.4g 6%

Sugars: 3.8g

Fat: 9.2g 14%

Saturated Fat: 5.6g 28%

Cholesterol: 27.6mg 9%

Vitamin A Iu: 603.3IU 12%

Niacin Equivalents: 3.6mg 28%

Vitamin B6: 0.1mg 8%

Vitamin C: 40mg 67%

Folate: 43.8mcg 11%

Calcium: 249.2mg 25%

Iron: 0.9mg 5%

Magnesium: 23.8mg 9%

Potassium: 334.5mg 9%

Sodium: 480.6mg 19%

Thiamin: 0.1mg 9%

Calories From Fat: 82.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.