Creamy Vegetable Chowder Recipe

Recipesfull introduces to you: Popular Recipes. (Creamy Vegetable Chowder Recipe). This is a creamy but low-fat soup that is certain to warm the coldest winter chills. Made with simple ingredients, it is perfect for those snowy days when you don't want to head to the store.

Brief

Servings: 7

Yield: 6 to 8 servings

Creamy Vegetable Chowder Recipe

Ingredients

3 tablespoons margarine

1 onion

finely diced

3 potatoes

peeled and diced

¾ cup chopped celery

2 cups sliced carrots

2 teaspoons salt

⅛ teaspoon ground black pepper

3 cups chicken broth

3 cups milk

½ teaspoon dried parsley

¼ cup cold water

¼ cup cornstarch

Soup, Stew and Chili

Directions

Step 1

Melt butter in large saucepan over medium heat. Add onion and cook until tender.

Step 2

Add carrots and celery and cook for 10 minutes or until carrots become a little tender. Add water or broth potatoes salt and pepper. Bring to a boil and allow to simmer for 15 to 20 minutes or until all vegetables are tender.

Step 3

Add milk and parsley and heat just to boiling.

Step 4

In a separate bowl stir cornstarch into cold water. When completely dissolved add to hot soup stir and serve.

Nutritional Information

Creamy Vegetable Chowder Recipe

Servings Per Recipe:7

Calories: 203.4

% Daily Value *

Protein: 6g 12%

Carbohydrates: 30.3g 10%

Dietary Fiber: 3.5g 14%

Sugars: 8.2g

Fat: 6.8g 11%

Saturated Fat: 2.2g 11%

Cholesterol: 8.4mg 3%

Vitamin A Iu: 6285.6IU 126%

Niacin Equivalents: 2.7mg 21%

Vitamin B6: 0.4mg 24%

Vitamin C: 21.9mg 36%

Folate: 34.2mcg 9%

Calcium: 156.4mg 16%

Iron: 1mg 5%

Magnesium: 40.1mg 14%

Potassium: 713.4mg 20%

Sodium: 801.5mg 32%

Thiamin: 0.2mg 17%

Calories From Fat: 61.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.