Cuke-a-Mato Broiled Polenta Recipe

Recipesfull introduces to you: Popular Recipes. (Cuke-a-Mato Broiled Polenta Recipe). Polenta slices are topped with a deliciously seasoned mixture of diced Roma tomatoes and seedless cucumber, then sprinkled with Parmesan cheese and broiled until golden and delicious!

Brief

Prep 20 mins

Cook: 3 mins

Total: 23 mins

Servings: 6

Yield: 6 servings

Cuke-a-Mato Broiled Polenta Recipe

Ingredients

1 (16 ounce) tube polenta

cut into 1/2 inch slices

4 plum (Roma) tomatoes

seeded

diced

1 cup diced seedless cucumber

1 (10 ounce) can sliced ripe olives

drained

2 tablespoons balsamic vinegar

1 tablespoon extra-virgin olive oil

2 teaspoons dried oregano

1 teaspoon dried basil

salt and pepper to taste

½ cup grated Parmesan cheese

Side Dish

Directions

Step 1

Preheat an oven broiler. Grease a 9x13 inch baking dish.

Step 2

Line the prepared pan with the polenta slices; set aside. Combine diced tomatoes cucumber and olives in a large bowl. Add balsamic vinegar olive oil oregano basil and salt and pepper to taste; mix. Spoon this topping over the polenta slices then sprinkle with Parmesan cheese.

Step 3

Broil in preheated oven until the polenta is hot and the cheese is lightly browned about 3 minutes.

Nutritional Information

Cuke-a-Mato Broiled Polenta Recipe

Servings Per Recipe:6

Calories: 178.1

% Daily Value *

Protein: 5.7g 11%

Carbohydrates: 18g 6%

Dietary Fiber: 3.1g 13%

Sugars: 3g

Fat: 9.8g 15%

Saturated Fat: 2.5g 12%

Cholesterol: 7.3mg 2%

Vitamin A Iu: 642.1IU 13%

Niacin Equivalents: 1mg 8%

Vitamin B6: 0.1mg 4%

Vitamin C: 6.6mg 11%

Folate: 10mcg 3%

Calcium: 154.2mg 15%

Iron: 2.1mg 12%

Magnesium: 13.8mg 5%

Potassium: 162.5mg 5%

Sodium: 769.7mg 31%

Calories From Fat: 88.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.