Atsara (Papaya Relish) Recipe

Recipesfull introduces to you: Popular Recipes. (Atsara (Papaya Relish) Recipe). This Filipino relish is made normally with very fresh green papayas. Sauerkraut can also be used.

Brief

Prep 20 mins

Cook: 10 mins

Additional: 1day

Total: 1day

Servings: 10

Yield: 10 servings

Atsara (Papaya Relish) Recipe

Ingredients

4 cups grated fresh green papaya

¼ cup salt

1 carrot

peeled and sliced

1 red bell pepper

sliced into long strips

1 (2 inch) piece fresh ginger root

peeled and sliced

2 green chile peppers

sliced into thin rings

1 (1.5 ounce) box raisins

1 cup white vinegar

1 cup water

1 cup white sugar

1 teaspoon salt

Side Dish

Directions

Step 1

Toss the grated papaya with 1/4 cup salt together in a large bowl; allow to sit for 1 hour. Drain the liquid from the papaya and rinse thoroughly. Place the papaya in the middle of a large piece of cheesecloth and squeeze to drain as much liquid from the papaya as possible.

Step 2

Combine the papaya carrot red bell pepper ginger green chile peppers and raisins together in a clean large bowl; mix. Transfer the mixture to clean dry jars with lids.

Step 3

Stir the vinegar water sugar and 1 teaspoon salt together in a small saucepan; bring to a boil for 5 minutes. Pour the vinegar mixture into the jars making sure the vegetables are completely submerged in liquid. Allow the vegetables to marinate in the liquid at least 1 day before using. Store in refrigerator between uses.

Nutritional Information

Atsara (Papaya Relish) Recipe

Servings Per Recipe:10

Calories: 111.9

% Daily Value *

Protein: 1g 2%

Carbohydrates: 28.2g 9%

Dietary Fiber: 1.7g 7%

Sugars: 24.7g

Fat: 0.2g

Vitamin A Iu: 1681.5IU 34%

Niacin Equivalents: 0.8mg 6%

Vitamin B6: 0.1mg 7%

Vitamin C: 41.7mg 69%

Folate: 58.4mcg 15%

Calcium: 17.2mg 2%

Iron: 0.5mg 3%

Magnesium: 13mg 5%

Potassium: 182.3mg 5%

Sodium: 241mg 10%

Calories From Fat: 1.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.