Deb's Tapenade Recipe

Recipesfull introduces to you: Popular Recipes. (Deb's Tapenade Recipe). This is an olive dip that makes for a great appetizer or to serve as a topping on meat. Cut little baguettes into small rounds for dipping. You can use bread sticks, crackers, sliced peppers, or other veggies for dipping as well.

Brief

Prep 20 mins

Total: 20 mins

Servings: 12

Yield: 12 servings

Deb's Tapenade Recipe

Ingredients

2 (6 ounce) cans sliced black olives

drained

3 tablespoons capers

½ cup minced onion

1 clove garlic

minced

2 tablespoons chopped fresh parsley

¼ cup grated Parmesan cheese

2 tablespoons olive oil

2 tablespoons balsamic vinegar

½ teaspoon salt

½ teaspoon ground black pepper

¼ cup chopped red bell pepper

Appetizer and Snack

Directions

Step 1

Place the olives in a food processor or blender; pulse the olives until slightly chopped; remove to a bowl and set aside.

Step 2

Combine the capers onion garlic parsley Parmesan cheese olive oil balsamic vinegar salt black pepper and about half of the red bell pepper in the food processor or blender; blend until finely chopped. Add to the olives and mix. Sprinkle remaining red pepper over the mixture.

Nutritional Information

Deb's Tapenade Recipe

Servings Per Recipe:12

Calories: 66.3

% Daily Value *

Protein: 1.1g 2%

Carbohydrates: 3.3g 1%

Dietary Fiber: 1.2g 5%

Sugars: 0.8g

Fat: 5.8g 9%

Saturated Fat: 1g 5%

Cholesterol: 1.5mg 1%

Vitamin A Iu: 275IU 6%

Niacin Equivalents: 0.2mg 2%

Vitamin C: 5.7mg 10%

Folate: 4.3mcg 1%

Calcium: 48.6mg 5%

Iron: 1.1mg 6%

Magnesium: 4.1mg 2%

Potassium: 29.1mg 1%

Sodium: 435.3mg 17%

Calories From Fat: 52.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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