Deer Meat Recipe

Recipesfull introduces to you: Popular Recipes. (Deer Meat Recipe). This is my all time favorite... I serve it with mash potatoes and green beans. the sauce makes an excellent 'gravy' for the potatoes. When I don't have deer meat, I use London broil.

Brief

Servings: 6

Yield: 6 servings

Deer Meat Recipe

Ingredients

1 ½ pounds venison (deer meat)

2 onions

chopped

4 cups fresh mushrooms

sliced

3 tablespoons butter

1 clove garlic

minced

1 (6 ounce) can tomato paste

1 teaspoon all-purpose flour

1 cup sour cream

1 teaspoon salt

1 pinch mustard powder

⅛ teaspoon dried parsley

Main Dish

Directions

Step 1

Heat butter or margarine in a large skillet over medium heat. Add onions and saute until translucent; then add meat and saute until browned.

Step 2

When meat is lightly browned add mushrooms garlic tomato paste flour sour cream salt mustard powder and parsley. Stir together reduce heat to low and let simmer for 20 to 30 minutes. The longer it simmers the more tender the meat will be. Enjoy!

Nutritional Information

Deer Meat Recipe

Servings Per Recipe:6

Calories: 324.1

% Daily Value *

Protein: 31g 62%

Carbohydrates: 13.1g 4%

Dietary Fiber: 2.5g 10%

Sugars: 6.1g

Fat: 17g 26%

Saturated Fat: 9.8g 49%

Cholesterol: 128.5mg 43%

Vitamin A Iu: 859.8IU 17%

Niacin Equivalents: 11.4mg 88%

Vitamin B6: 0.6mg 38%

Vitamin C: 10.8mg 18%

Folate: 30.5mcg 8%

Calcium: 74.6mg 8%

Iron: 5.2mg 29%

Magnesium: 52.5mg 19%

Potassium: 965.9mg 27%

Sodium: 735.3mg 29%

Thiamin: 0.4mg 39%

Calories From Fat: 152.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.