Protein: 45.4g 91%
Carbohydrates: 45.9g 15%
Dietary Fiber: 6.8g 27%
Sugars: 6.2g
Fat: 11g 17%
Saturated Fat: 1.8g 9%
Cholesterol: 100.1mg 33%
Vitamin A Iu: 641.3IU 13%
Niacin Equivalents: 30.5mg 235%
Vitamin B6: 1.6mg 101%
Vitamin C: 45mg 75%
Folate: 65.4mcg 16%
Calcium: 86.1mg 9%
Iron: 4.1mg 23%
Magnesium: 114.4mg 41%
Potassium: 1462.2mg 41%
Sodium: 130.4mg 5%
Thiamin: 0.3mg 29%
Calories From Fat: 98.6