Easy Vegetarian Enchiladas Recipe

Recipesfull introduces to you: Enchilada Recipes. (Easy Vegetarian Enchiladas Recipe). Delicious meatless enchiladas that you can't get enough of!

Brief

Prep 20 mins

Cook: 1hr5 mins

Total: 1hr25 mins

Servings: 8

Yield: 8 enchiladas

Easy Vegetarian Enchiladas Recipe

Ingredients

2 tablespoons vegetable oil

1 cup chopped onion

2 (8 ounce) cans diced tomatoes

1 (8 ounce) can tomato sauce

1 clove garlic

minced

1 (14 ounce) can refried beans

½ cup chopped onion

¾ cup sliced black olives

divided

¾ cup shredded Mexican cheese blend

divided

8 (8 inch) flour tortillas

Enchilada Casserole III

Main Dish

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Heat oil in a large skillet over medium heat. Cook and stir 1 cup chopped onion in the hot oil until softened about 5 minutes. Stir in diced tomatoes tomato sauce and garlic; simmer uncovered until flavors combine about 30 minutes.

Step 3

Divide refried beans 1/2 cup chopped onion 1/2 cup black olives and 1/2 cup Mexican cheese blend evenly among tortillas; roll up tortillas to enclose filling. Arrange rolled tortillas seam side-down in a shallow baking pan.

Step 4

Pour tomato sauce evenly over tortillas. Sprinkle remaining 1/4 cup black olives and 1/4 cup Mexican cheese blend on top.

Step 5

Bake in the preheated oven until filling is heated through about 30 minutes.

Nutritional Information

Easy Vegetarian Enchiladas Recipe

Servings Per Recipe:8

Calories: 330.3

% Daily Value *

Protein: 11.1g 22%

Carbohydrates: 42.4g 14%

Dietary Fiber: 6g 24%

Sugars: 3.9g

Fat: 13.1g 20%

Saturated Fat: 4.7g 23%

Cholesterol: 16mg 5%

Vitamin A Iu: 782.9IU 16%

Niacin Equivalents: 3.7mg 29%

Vitamin B6: 0.2mg 10%

Vitamin C: 11.6mg 19%

Folate: 74.5mcg 19%

Calcium: 158.8mg 16%

Iron: 4.5mg 25%

Magnesium: 37mg 13%

Potassium: 414.6mg 12%

Sodium: 831.2mg 33%

Thiamin: 0.3mg 31%

Calories From Fat: 117.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.