Funky Cholent Recipe

Recipesfull introduces to you: Popular Recipes. (Funky Cholent Recipe). Cholent is a Saturday lunch standard in many Jewish homes. Every family has their signature cholent. This recipe took me twelve years to perfect, and includes secrets I learned from ten different families. Cholent is meant to be experimented with. Some interesting additions you may want to try are soy sauce, honey, Mrs. Dash®, paprika, or left-over beef gravy.

Brief

Prep 20 mins

Cook: 13hrs40 mins

Total: 14hrs

Servings: 8

Yield: 8 servings

Funky Cholent Recipe

Ingredients

2 teaspoons vegetable oil

1 large onion

chopped

2 cloves garlic

chopped

1 pound beef stew meat

cubed

5 large potatoes

cubed

1 sweet potato

cubed

1 (16 ounce) can baked beans

1 tablespoon ketchup

1 tablespoon barbecue sauce

1 tablespoon prepared yellow mustard

2 teaspoons dry onion soup mix

2 teaspoons seasoned salt

1 teaspoon steak seasoning

½ cup pearl barley

Everyday Cooking

Directions

Step 1

Heat the oil in a large soup pot over medium heat; cook and stir the onion and garlic until the onion is translucent about 5 minutes. Add the beef stew meat and quickly brown the pieces on all sides. Stir in the potatoes sweet potato baked beans ketchup barbecue sauce mustard onion soup mix seasoned salt and steak seasoning and pour in enough water to cover. Bring the mixture to a boil reduce to a simmer and cook on low heat until the beef is tender 1 1/2 to 2 hours stirring occasionally.

Step 2

Stir in the pearl barley and transfer the stew to a slow cooker set on Low until the barley is tender about 12 hours.

Nutritional Information

Funky Cholent Recipe

Servings Per Recipe:8

Calories: 463.6

% Daily Value *

Protein: 24.2g 48%

Carbohydrates: 64.6g 21%

Dietary Fiber: 9.9g 39%

Sugars: 8.2g

Fat: 13.1g 20%

Saturated Fat: 4.8g 24%

Cholesterol: 49.3mg 16%

Vitamin A Iu: 152.9IU 3%

Niacin Equivalents: 10.3mg 80%

Vitamin B6: 1mg 63%

Vitamin C: 47.5mg 79%

Folate: 53.9mcg 14%

Calcium: 70.9mg 7%

Iron: 4.6mg 25%

Magnesium: 101mg 36%

Potassium: 1382.6mg 39%

Sodium: 680.5mg 27%

Thiamin: 0.4mg 43%

Calories From Fat: 118.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like