Grain-Free Granola with Pumpkin Spice Recipe

Recipesfull introduces to you: Granola Recipes. (Grain-Free Granola with Pumpkin Spice Recipe). Enjoy this sweet, pumpkin spice-flavored granola that is grain-free and filled with delicious seeds and nuts.

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 8

Yield: 8 servings

Grain-Free Granola with Pumpkin Spice Recipe

Ingredients

1 cup pumpkin seeds

1 cup sliced almonds

1 cup sunflower seeds

1 cup chopped walnuts

1 cup shredded coconut

½ cup raisins

1 tablespoon pumpkin pie spice

¼ teaspoon salt

⅓ cup coconut oil

¼ cup raw honey

1 tablespoon pure maple syrup

1 teaspoon vanilla extract

Breakfast and Brunch

Directions

Step 1

Preheat the oven to 300 degrees F (150 degrees C). Line a large baking sheet with parchment paper.

Step 2

Combine pumpkin seeds almonds sunflower seeds walnuts coconut raisins pumpkin pie spice and salt in a large bowl.

Step 3

Combine coconut oil honey maple syrup and vanilla extract in a saucepan over low heat. Stir until melted about 5 minutes. Pour over pumpkin seed mixture and mix very well. Spread granola across parchment paper and flatten out evenly.

Step 4

Bake in the preheated oven until golden watching to prevent burning about 25 minutes. Remove from oven and let cool before indulging!

Nutritional Information

Grain-Free Granola with Pumpkin Spice Recipe

Servings Per Recipe:8

Calories: 501.4

% Daily Value *

Protein: 10.6g 21%

Carbohydrates: 36g 12%

Dietary Fiber: 5.5g 22%

Sugars: 20.9g

Fat: 38.2g 59%

Saturated Fat: 12.8g 64%

Vitamin A Iu: 18.7IU

Niacin Equivalents: 4.3mg 33%

Vitamin B6: 0.4mg 23%

Vitamin C: 0.9mg 2%

Folate: 62.1mcg 16%

Calcium: 78.1mg 8%

Iron: 2.2mg 12%

Magnesium: 147.5mg 53%

Potassium: 452.8mg 13%

Sodium: 104.6mg 4%

Thiamin: 0.5mg 49%

Calories From Fat: 343.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.