Protein: 14.3g 29%
Carbohydrates: 49.2g 16%
Dietary Fiber: 5.4g 22%
Sugars: 3.7g
Fat: 10.7g 16%
Saturated Fat: 2.4g 12%
Cholesterol: 18.3mg 6%
Vitamin A Iu: 75.9IU 2%
Niacin Equivalents: 4.3mg 33%
Vitamin B6: 0.3mg 17%
Vitamin C: 4.1mg 7%
Folate: 19.9mcg 5%
Calcium: 33.2mg 3%
Iron: 2mg 11%
Magnesium: 58.2mg 21%
Potassium: 311.5mg 9%
Sodium: 491.7mg 20%
Calories From Fat: 96