South of the Border Hash Brown Bake Recipe

Recipesfull introduces to you: Popular Recipes. (South of the Border Hash Brown Bake Recipe). Crisp bell peppers, black beans and Monterey Jack cheese add delicious flavor to this easy casserole.

Brief

Prep 15 mins

Cook: 50 mins

Total: 1hr5 mins

Servings: 12

Yield: 12 servings

South of the Border Hash Brown Bake Recipe

Ingredients

2 cups AllWhites® egg whites

½ cup milk

1 (20 ounce) package Simply Potatoes® Shredded Hash Browns*

1 (15 ounce) can black beans

drained

rinsed

1 (11 ounce) can corn niblets

drained

½ cup chopped red bell pepper

2 cups Crystal Farms® Monterey Jack Cheese

shredded

3 tablespoons chopped fresh cilantro

Tips

Directions

Step 1

Heat oven to 350 degrees F. Spray 13x9-inch glass baking dish with nonstick cooking spray. In large bowl combine AllWhites and milk; mix well. Add Simply Potatoes hash browns black beans corn red pepper and 1 cup cheese. Stir to mix well. Pour into prepared baking dish. Bake for 40 to 45 minutes or until center is set and edges are browned.

Step 2

Sprinkle top with remaining 1 cup cheese. Continue baking for 3 to 5 minutes or until cheese is melted. Sprinkle with cilantro. Let stand 5 minutes before serving.

Nutritional Information

South of the Border Hash Brown Bake Recipe

Servings Per Recipe:12

Calories: 187.7

% Daily Value *

Protein: 11.8g 24%

Carbohydrates: 22.2g 7%

Dietary Fiber: 4.2g 17%

Sugars: 2.2g

Fat: 5.9g 9%

Saturated Fat: 3.5g 18%

Cholesterol: 17.5mg 6%

Vitamin A Iu: 275.1IU 6%

Niacin Equivalents: 1mg 8%

Vitamin B6: 0.1mg 4%

Vitamin C: 9.3mg 16%

Folate: 36.5mcg 9%

Calcium: 26.5mg 3%

Iron: 0.9mg 5%

Magnesium: 18.3mg 7%

Potassium: 175.8mg 5%

Sodium: 429.3mg 17%

Thiamin: 0.1mg 7%

Calories From Fat: 53.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.