Protein: 9g 18%
Carbohydrates: 48.9g 16%
Dietary Fiber: 4.5g 18%
Sugars: 7.2g
Fat: 1.1g 2%
Saturated Fat: 0.2g 1%
Vitamin A Iu: 531IU 11%
Niacin Equivalents: 3.4mg 26%
Vitamin B6: 0.2mg 14%
Vitamin C: 32.5mg 54%
Folate: 141.5mcg 35%
Calcium: 82.3mg 8%
Iron: 2.4mg 14%
Magnesium: 47.5mg 17%
Potassium: 340.6mg 10%
Sodium: 181.9mg 7%
Thiamin: 0.1mg 8%
Calories From Fat: 9.6