Honey Bean Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Honey Bean Salad Recipe). This is SO delicious! I put this together after an x-ray because I wanted to eat something high in antioxidants and honey (for its antibacterial properties). What I ended up was a salad SO tasty, I just had to share it here. I'm sure that even the pickiest bean hating eater will love this dish! This is my new favorite and I can't wait to go and make some more!

Brief

Prep 10 mins

Total: 10 mins

Servings: 6

Yield: 3 cups

Honey Bean Salad Recipe

Ingredients

2 (15 ounce) cans kidney beans

1 tablespoon honey

2 tablespoons apple cider vinegar

½ teaspoon ground black pepper

1 teaspoon dried basil

1 teaspoon dried sage

2 cloves garlic

minced

⅛ teaspoon hot pepper sauce (such as Tabasco®)

or to taste

2 tablespoons olive oil

or to taste

Salad

Directions

Step 1

Pour the beans into a mixing bowl and stir with honey vinegar black pepper basil sage garlic hot pepper sauce and olive oil. Stir until evenly coated serve and enjoy!

Nutritional Information

Honey Bean Salad Recipe

Servings Per Recipe:6

Calories: 172.7

% Daily Value *

Protein: 7.7g 15%

Carbohydrates: 25.1g 8%

Dietary Fiber: 8.8g 35%

Sugars: 2.9g

Fat: 5.1g 8%

Saturated Fat: 0.6g 3%

Vitamin A Iu: 24.2IU 1%

Vitamin C: 0.4mg 1%

Folate: 0.4mcg

Calcium: 51.8mg 5%

Iron: 2.2mg 12%

Magnesium: 1.4mg 1%

Potassium: 18.5mg 1%

Sodium: 303mg 12%

Thiamin: 0.2mg 15%

Calories From Fat: 45.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.