Protein: 7.2g 14%
Carbohydrates: 46.8g 15%
Dietary Fiber: 5.9g 24%
Sugars: 12.3g
Fat: 3.6g 6%
Saturated Fat: 0.6g 3%
Cholesterol: 0.2mg
Vitamin A Iu: 24.2IU 1%
Niacin Equivalents: 5mg 39%
Vitamin B6: 0.2mg 11%
Vitamin C: 0.1mg
Folate: 38.9mcg 10%
Calcium: 30.8mg 3%
Iron: 2mg 11%
Magnesium: 68mg 24%
Potassium: 230.8mg 7%
Sodium: 445.3mg 18%
Thiamin: 0.2mg 24%
Calories From Fat: 32.4