Hot or Cold Vegetable Frittata Recipe

Recipesfull introduces to you: Frittata Recipes. (Hot or Cold Vegetable Frittata Recipe). Not your typical zucchini quiche. This fantastic medley of fresh veggies may be served either hot or cold. You can even cut it into small pieces and serve as finger food!

Brief

Prep 30 mins

Cook: 1hr

Total: 1hr30 mins

Servings: 8

Yield: 8 servings

Hot or Cold Vegetable Frittata Recipe

Ingredients

3 tablespoons vegetable oil

1 ½ cups chopped zucchini

1 ½ cups chopped fresh mushrooms

¾ cup chopped onion

¾ cup chopped green bell pepper

1 clove garlic

minced

6 eggs

beaten

¼ cup half-and-half cream

2 (8 ounce) packages cream cheese

diced

2 cups shredded Cheddar cheese

4 slices whole wheat bread

cubed

1 teaspoon salt

¼ teaspoon ground black pepper

Breakfast and Brunch

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.

Step 2

In a large skillet or frying pan heat oil over medium high heat. Add zucchini mushrooms onion green pepper and garlic; saute until tender. Remove from heat and let cool slightly.

Step 3

In a large bowl beat together the eggs and cream. Stir in cream cheese cheddar cheese bread cubes and sauteed vegetables. Season with salt and pepper. Mix well and pour into prepared baking dish.

Step 4

Bake in preheated oven for one hour or until center is set. Serve hot or cold.

Nutritional Information

Hot or Cold Vegetable Frittata Recipe

Servings Per Recipe:8

Calories: 469.7

% Daily Value *

Protein: 18.8g 38%

Carbohydrates: 12.1g 4%

Dietary Fiber: 1.9g 8%

Sugars: 3.3g

Fat: 39.2g 60%

Saturated Fat: 20.9g 104%

Cholesterol: 233.6mg 78%

Vitamin A Iu: 1572IU 31%

Niacin Equivalents: 4.9mg 38%

Vitamin B6: 0.2mg 14%

Vitamin C: 12.8mg 21%

Folate: 47.8mcg 12%

Calcium: 300.5mg 30%

Iron: 2.3mg 13%

Magnesium: 37.6mg 13%

Potassium: 341.3mg 10%

Sodium: 789.5mg 32%

Thiamin: 0.1mg 11%

Calories From Fat: 352.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.