Pancakes Recipe

Recipesfull introduces to you: Pancake Recipes. (Pancakes Recipe). This is a quick and easy recipe for pancakes using self-rising flour.

Brief

Servings: 5

Yield: 10 - 4 inch round pancakes

Pancakes Recipe

Ingredients

1 cup sifted self-rising flour

1 cup milk

1 egg

2 tablespoons vegetable oil

Healthy Protein Pancakes

Breakfast and Brunch

Directions

Step 1

Beat eggs oil and milk together and add to flour. Stir until combined.

Step 2

Heat a greased griddle until drops of water sprinkled on it evaporate noisily. Pour 1/8 to 1/4 cup batter onto the griddle. Turn over with a metal spatula when bubbles begin to form on top. Cook second side to a golden brown color.

Nutritional Information

Pancakes Recipe

Servings Per Recipe:5

Calories: 175.8

% Daily Value *

Protein: 5.3g 11%

Carbohydrates: 20.9g 7%

Dietary Fiber: 0.7g 3%

Sugars: 2.4g

Fat: 7.7g 12%

Saturated Fat: 1.7g 8%

Cholesterol: 41.1mg 14%

Vitamin A Iu: 140.9IU 3%

Niacin Equivalents: 2.6mg 20%

Vitamin C: 0.1mg

Folate: 56.1mcg 14%

Calcium: 146.9mg 15%

Iron: 1.4mg 8%

Magnesium: 11.3mg 4%

Potassium: 117.6mg 3%

Sodium: 351.5mg 14%

Thiamin: 0.2mg 19%

Calories From Fat: 69.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.