Instant Pot Ginataang Salmon (Filipino Salmon in Coconut Milk) Recipe

Recipesfull introduces to you: Salmon Recipes. (Instant Pot Ginataang Salmon (Filipino Salmon in Coconut Milk) Recipe). This is a traditional Filipino fish stew, made with coconut milk and veggies. Serve this with white rice and you'll feel like you're experiencing your backpacking trip through the Filipino islands once again. Serve with a bowl of white rice on the side.

Brief

Prep 10 mins

Cook: 25 mins

Additional: 15 mins

Total: 50 mins

Servings: 2

Yield: 2 servings

Instant Pot Ginataang Salmon (Filipino Salmon in Coconut Milk) Recipe

Ingredients

1 tablespoon vegetable oil

3 drops sesame oil

or to taste

¼ cup diced onion

2 diced green onions

white and green parts

1 teaspoon garlic powder

½ cup diced fresh tomato

2 tablespoons fish sauce

1 cup vegetable broth

1 (11 ounce) salmon side

bones removed with pliers

1 cup coconut milk

1 ½ cups broccoli florets

1 cup chopped kale

½ teaspoon salt

¼ teaspoon ground black pepper

Mango Salsa Salmon

Dinner

Directions

Step 1

Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Warm vegetable oil in pot and add sesame oil. Add onion and green onions and saute for 1 minute. Add garlic powder; cook for 1 minute. Mix in diced tomato and pour in fish sauce; cook until heated through about 2 minutes.

Step 2

Add vegetable broth to the pot and place salmon on top of the liquid and vegetables. Select Cancel to turn off Saute mode and close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.

Step 3

Release pressure using the natural-release method according to manufacturer's instructions 10 to 20 minutes. Remove lid. Pour in coconut milk then add broccoli and kale. Mix vegetables gently around the side of salmon but be careful not to break up the cooked salmon. Sprinkle salt and pepper over top. Replace lid and set vent to \Sealing.\

Step 4

Select the Steam function and steam for 2 minutes. Release pressure by turning the seal to \Venting.\ Remove lid.

Nutritional Information

Instant Pot Ginataang Salmon (Filipino Salmon in Coconut Milk) Recipe

Servings Per Recipe:2

Calories: 651.2

% Daily Value *

Protein: 37.6g 75%

Carbohydrates: 16.7g 5%

Dietary Fiber: 5g 20%

Sugars: 5.9g

Fat: 50g 77%

Saturated Fat: 26.1g 131%

Cholesterol: 92mg 31%

Vitamin A Iu: 1535IU 31%

Niacin Equivalents: 20.4mg 157%

Vitamin B6: 1.3mg 82%

Vitamin C: 79.1mg 132%

Folate: 127.3mcg 32%

Calcium: 110.1mg 11%

Iron: 5.6mg 31%

Magnesium: 146.2mg 52%

Potassium: 1268mg 36%

Sodium: 2041.1mg 82%

Thiamin: 0.7mg 65%

Calories From Fat: 450.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.