Kid Muffins Recipe

Recipesfull introduces to you: Muffin Recipes. (Kid Muffins Recipe). I searched high and low for the right muffin recipe for my 9-month-old that used common ingredients. Couldn't find it, so I tweaked five or six different recipes and came up with this one!

Brief

Prep 15 mins

Cook: 18 mins

Additional: 10 mins

Total: 43 mins

Servings: 12

Yield: 12 muffins

Kid Muffins Recipe

Ingredients

2 teaspoons coconut oil

or as needed

¼ cup raisins

1 cup warm water

¼ cup coconut oil

softened

¼ cup butter

softened

½ cup brown sugar

2 eggs

beaten

2 ripe bananas

mashed

4 ½ ounces applesauce

⅔ cup grated carrot

½ cup bread flour

½ cup whole-wheat flour

1 tablespoon ground flax seed

½ teaspoon baking soda

½ teaspoon salt

½ teaspoon vanilla extract

Bread

Directions

Step 1

Preheat the oven to 375 degrees F (190 degrees C). Grease 12 muffin cups with 2 teaspoons coconut oil.

Step 2

Soak raisins in warm water in a small bowl until rehydrated about 10 minutes; drain. Chop raisins.

Step 3

Beat 1/4 cup coconut oil butter and brown sugar together in a bowl. Add eggs mashed bananas applesauce and grated carrot; beat to incorporate. Gently fold bread flour whole-wheat flour flax seed chopped raisins baking soda salt and vanilla extract into the banana mixture using a rubber spatula; pour into prepared muffin cups.

Step 4

Bake in the preheated oven until a toothpick inserted into the center comes out clean about 18 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

Nutritional Information

Kid Muffins Recipe

Servings Per Recipe:12

Calories: 182.8

% Daily Value *

Protein: 2.3g 5%

Carbohydrates: 21.9g 7%

Dietary Fiber: 1.7g 7%

Sugars: 14.8g

Fat: 10.5g 16%

Saturated Fat: 7.6g 38%

Cholesterol: 41.2mg 14%

Vitamin A Iu: 1195.8IU 24%

Niacin Equivalents: 1.1mg 9%

Vitamin B6: 0.1mg 8%

Vitamin C: 2.3mg 4%

Folate: 12.2mcg 3%

Calcium: 22.1mg 2%

Iron: 0.6mg 3%

Magnesium: 18.8mg 7%

Potassium: 173.7mg 5%

Sodium: 196.8mg 8%

Thiamin: 0.1mg 5%

Calories From Fat: 94.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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