Protein: 5g 10%
Carbohydrates: 43.6g 14%
Dietary Fiber: 2.3g 9%
Sugars: 17.9g
Fat: 1.2g 2%
Saturated Fat: 0.6g 3%
Cholesterol: 3.3mg 1%
Vitamin A Iu: 78.2IU 2%
Niacin Equivalents: 3.2mg 24%
Vitamin B6: 0.2mg 10%
Vitamin C: 0.1mg
Folate: 37.2mcg 9%
Calcium: 150.8mg 15%
Iron: 2.1mg 12%
Magnesium: 62mg 22%
Potassium: 339mg 10%
Sodium: 346.5mg 14%
Thiamin: 0.2mg 21%
Calories From Fat: 11.2