Lebanese Seven Spices Recipe

Recipesfull introduces to you: Popular Recipes. (Lebanese Seven Spices Recipe). The secret for good Middle Eastern food. Actually it's a mix of 8 spices.

Brief

Prep 5 mins

Total: 5 mins

Servings: 106

Yield: 2 cups

Lebanese Seven Spices Recipe

Ingredients

½ cup ground black pepper

½ cup ground cumin

½ cup paprika

¼ cup ground coriander

¼ cup ground cloves

4 teaspoons ground nutmeg

4 teaspoons ground cinnamon

2 teaspoons ground cardamom

World Cuisine

Directions

Step 1

Stir the black pepper cumin paprika coriander clove nutmeg cinnamon and cardamom together until evenly blended. Store the spice mix in an airtight container.

Nutritional Information

Lebanese Seven Spices Recipe

Servings Per Recipe:106

Calories: 7.1

% Daily Value *

Protein: 0.3g 1%

Carbohydrates: 1.2g

Dietary Fiber: 0.7g 3%

Sugars: 0.1g

Fat: 0.3g 1%

Saturated Fat: 0.1g

Vitamin A Iu: 281.3IU 6%

Niacin Equivalents: 0.1mg 1%

Vitamin C: 0.7mg 1%

Folate: 1mcg

Calcium: 11.7mg 1%

Iron: 0.6mg 3%

Magnesium: 4.5mg 2%

Potassium: 30.1mg 1%

Sodium: 1.8mg

Calories From Fat: 2.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.