Lemon-Ginger Water Recipe

Recipesfull introduces to you: Popular Recipes. (Lemon-Ginger Water Recipe). This lightly sweetened detox water not only quenches your thirst, it's also loaded with ginger's many health benefits. Adjust the honey and ginger to your tastes. I like to sip this throughout the day, especially during cold and flu season. I sometimes like to add turmeric or a couple pinches of cayenne pepper to the mix.

Brief

Prep 10 mins

Total: 10 mins

Servings: 16

Yield: 1 gallon

Lemon-Ginger Water Recipe

Ingredients

½ cup lemon juice

½ cup filtered water

1 (2 inch) piece fresh ginger

peeled

4 teaspoons honey

15 cups filtered water

4 quart-size mason jars (optional)

Drinks

Directions

Step 1

Combine lemon juice filtered water ginger and honey in a blender; blend for 20 to 30 seconds.

Step 2

Strain the mixture evenly into 4 quart-sized mason jars or a 1-gallon pitcher. Top off with remaining water and stir. Place lids on jar or cover pitcher and store in the refrigerator.

Nutritional Information

Lemon-Ginger Water Recipe

Servings Per Recipe:16

Calories: 8.1

% Daily Value *

Carbohydrates: 2.3g 1%

Sugars: 1.7g

Vitamin A Iu: 1.5IU

Vitamin C: 3.6mg 6%

Folate: 1.1mcg

Calcium: 7.6mg 1%

Magnesium: 3.1mg 1%

Potassium: 15.6mg

Sodium: 7.1mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.