Protein: 10.5g 21%
Carbohydrates: 24.5g 8%
Dietary Fiber: 6.1g 24%
Sugars: 1.2g
Fat: 9g 14%
Saturated Fat: 2.9g 15%
Cholesterol: 12.9mg 4%
Vitamin A Iu: 211.9IU 4%
Niacin Equivalents: 3.1mg 24%
Vitamin B6: 0.2mg 15%
Vitamin C: 4.3mg 7%
Folate: 202.4mcg 51%
Calcium: 50mg 5%
Iron: 2.1mg 12%
Magnesium: 71.6mg 26%
Potassium: 599.6mg 17%
Sodium: 166.6mg 7%
Thiamin: 0.3mg 29%
Calories From Fat: 81.1