Mexican Jicama Snack Recipe

Recipesfull introduces to you: Diabetic Recipes. (Mexican Jicama Snack Recipe). I found this recipe while on a trip to Mexico. It is a great snack that is crunchy, has a great flavor, and is very healthy. My kids love this and they can help make it. Happy crunching!

Brief

Prep 10 mins

Total: 10 mins

Servings: 6

Yield: 6 servings

Mexican Jicama Snack Recipe

Ingredients

1 large jicama

2 lime

juiced

1 tablespoon crushed red pepper

or to taste

Mexican Mango

Diet and Healthy

Directions

Step 1

Peel jicama and cut into French fry-sized sticks. Combine with lime juice and cayenne pepper in a medium bowl and toss to coat. Serve as finger food.

Nutritional Information

Mexican Jicama Snack Recipe

Servings Per Recipe:6

Calories: 83.9

% Daily Value *

Protein: 1.7g 3%

Carbohydrates: 19.6g 6%

Dietary Fiber: 10.3g 41%

Sugars: 4g

Fat: 0.4g 1%

Saturated Fat: 0.1g 1%

Vitamin A Iu: 672.5IU 13%

Niacin Equivalents: 0.6mg 4%

Vitamin B6: 0.1mg 8%

Vitamin C: 45.3mg 76%

Folate: 26.9mcg 7%

Calcium: 28mg 3%

Iron: 1.3mg 7%

Magnesium: 27.3mg 10%

Potassium: 345mg 10%

Sodium: 8.7mg

Calories From Fat: 4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.