My Sicilian Ex-Mother-in-Law's Peperonata Recipe

Recipesfull introduces to you: Vegetable Side Dish Recipes. (My Sicilian Ex-Mother-in-Law's Peperonata Recipe). Camilla's version of a Sicilian \"contorno\" (meatless side dish) made with bell peppers, onion, garlic, and fresh herbs. It's usually made in large quantities so there will be leftovers to toss with either pasta or rice the next day. It can be made either in the oven or on the stovetop. This is the stovetop version. This is even better the next day!

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

My Sicilian Ex-Mother-in-Law's Peperonata Recipe

Ingredients

3 large red bell peppers

seeded

1 large yellow bell pepper

seeded

2 tablespoons olive oil

or more to taste

1 large red onion

cut into 8 wedges

2 cloves garlic

minced

⅓ cup dry white wine

2 medium ripe plum tomatoes

diced

⅓ cup sliced black and green olives

1 bunch fresh basil

chopped

1 tablespoon chopped fresh oregano

1 small fresh red chile pepper

finely chopped

salt and ground black pepper to taste

Side Dish

Directions

Step 1

Cut red and yellow bell peppers into 1-inch pieces.

Step 2

Heat oil in a large nonstick skillet over medium heat. Add onion and garlic; saute until fragrant about 3 minutes. Add bell peppers; cook and stir until onion becomes translucent about 7 more minutes. Stir in wine. Add tomatoes mix and bring to a simmer.

Step 3

Cook until tomatoes have begun to soften about 5 minutes. Stir in olives basil and oregano. Simmer stirring occasionally until bell peppers have softened about 5 minutes more. Add chile pepper and season with salt and pepper. Serve warm.

Nutritional Information

My Sicilian Ex-Mother-in-Law's Peperonata Recipe

Servings Per Recipe:4

Calories: 171.7

% Daily Value *

Protein: 3.4g 7%

Carbohydrates: 18g 6%

Dietary Fiber: 4.7g 19%

Sugars: 9.1g

Fat: 8.8g 14%

Saturated Fat: 1.2g 6%

Vitamin A Iu: 5426.6IU 109%

Niacin Equivalents: 2.8mg 21%

Vitamin B6: 0.6mg 37%

Vitamin C: 261.3mg 436%

Folate: 96.1mcg 24%

Calcium: 83.1mg 8%

Iron: 2.1mg 12%

Magnesium: 45.8mg 16%

Potassium: 591.1mg 17%

Sodium: 115.1mg 5%

Thiamin: 0.1mg 13%

Calories From Fat: 79

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.