One Skillet Pork Supper Recipe

Recipesfull introduces to you: Pork Recipes. (One Skillet Pork Supper Recipe). Pork chops braised in a tomato, potato and carrot sauce/mixture. One skillet, one word: Yummy!

Brief

Servings: 4

Yield: 4 servings

One Skillet Pork Supper Recipe

Ingredients

4 pork chops

1 (10.75 ounce) cancondensed tomato soup

½ cup water

1 teaspoon Worcestershire sauce

½ teaspoon salt

3 potatoes

quartered

4 small carrots

cut into 2 inch pieces

Roasted Loin of Pork with Pan Gravy

Meat and Poultry

Directions

Step 1

In a large skillet brown pork chops over medium heat for about 4 to 6 minutes each side. Pour off fat. Add the tomato soup water Worcestershire sauce salt potatoes and carrots. Cover skillet reduce heat to medium low and let simmer for 45 minutes or until tender.

Nutritional Information

One Skillet Pork Supper Recipe

Servings Per Recipe:4

Calories: 317.7

% Daily Value *

Protein: 25.3g 51%

Carbohydrates: 43.1g 14%

Dietary Fiber: 5.2g 21%

Sugars: 9.1g

Fat: 5.2g 8%

Saturated Fat: 1.4g 7%

Cholesterol: 64.9mg 22%

Vitamin A Iu: 8780.5IU 176%

Niacin Equivalents: 13.6mg 105%

Vitamin B6: 1.4mg 85%

Vitamin C: 75mg 125%

Folate: 44.3mcg 11%

Calcium: 57mg 6%

Iron: 3.3mg 19%

Magnesium: 71mg 25%

Potassium: 1335.9mg 37%

Sodium: 826.5mg 33%

Thiamin: 1.3mg 126%

Calories From Fat: 46.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.