Orange Pecan Tuna Salad Recipe

Recipesfull introduces to you: Tuna Salad Recipes. (Orange Pecan Tuna Salad Recipe). This recipe makes a nice light tuna salad. The orange and pecans add a pleasantly sweet and nutty effect, and there is no mayo! It tastes great on sandwiches, with saltines, and even plain!

Brief

Prep 15 mins

Total: 15 mins

Servings: 3

Yield: 1 1/2 cups

Orange Pecan Tuna Salad Recipe

Ingredients

1 (12 ounce) can water packed tuna

drained and flaked

1 tablespoon fat free sour cream

½ tablespoon mustard

1 ½ tablespoons sweet pickle relish

2 tablespoons fresh orange juice

¼ cup chopped pecans

garlic salt to taste

onion powder to taste

ground black pepper to taste

Salad

Directions

Step 1

Mix together the tuna sour cream mustard relish orange juice pecans garlic salt onion powder and black pepper. Cover and refrigerate until ready to use.

Nutritional Information

Orange Pecan Tuna Salad Recipe

Servings Per Recipe:3

Calories: 221.7

% Daily Value *

Protein: 30.1g 60%

Carbohydrates: 6.6g 2%

Dietary Fiber: 1.2g 5%

Sugars: 3.9g

Fat: 8.2g 13%

Saturated Fat: 0.9g 5%

Cholesterol: 34.4mg 12%

Vitamin A Iu: 216.4IU 4%

Niacin Equivalents: 20.6mg 158%

Vitamin B6: 0.4mg 27%

Vitamin C: 5.5mg 9%

Folate: 10.6mcg 3%

Calcium: 34.9mg 4%

Iron: 2.2mg 12%

Magnesium: 46.2mg 17%

Potassium: 340.1mg 10%

Sodium: 260.4mg 10%

Thiamin: 0.1mg 11%

Calories From Fat: 74.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.