Peachy Pork Chops Recipe

Recipesfull introduces to you: Pork Chop Recipes. (Peachy Pork Chops Recipe). This recipe is good and easy, two things that definitely work for me! This is wonderful served with wild rice.

Brief

Servings: 4

Yield: 4 servings

Peachy Pork Chops Recipe

Ingredients

4 (1 1/4 inch) thick pork chops

salt and pepper to taste

1 tablespoon vegetable oil

1 (29 ounce) can sliced peaches

drained and syrup reserved

3 tablespoons brown sugar

1 teaspoon ground ginger

Grilled Lemon Herb Pork Chops

Main Dish

Directions

Step 1

Heat oil in a large skillet over medium heat. Trim all visible fat from chops and season with salt and pepper to taste. Brown chops in vegetable oil.

Step 2

Combine reserved peach syrup brown sugar and ginger. Pour over chops and bring to a boil. Add peaches and cook uncovered for 15 to 20 minutes or until liquid is reduced to half and thick. Turn chops occasionally to insure even cooking. Serve!

Nutritional Information

Peachy Pork Chops Recipe

Servings Per Recipe:4

Calories: 387.8

% Daily Value *

Protein: 26.4g 53%

Carbohydrates: 48.4g 16%

Dietary Fiber: 1.6g 7%

Sugars: 46.4g

Fat: 9.4g 15%

Saturated Fat: 2.4g 12%

Cholesterol: 69.4mg 23%

Vitamin A Iu: 476.4IU 10%

Vitamin C: 1.9mg 3%

Folate: 0.3mcg

Calcium: 9mg 1%

Iron: 0.1mg 1%

Magnesium: 1.7mg 1%

Potassium: 194mg 5%

Sodium: 93.2mg 4%

Calories From Fat: 84.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.