Protein: 20.5g 41%
Carbohydrates: 11.8g 4%
Dietary Fiber: 2.2g 9%
Sugars: 4.1g
Fat: 1g 2%
Cholesterol: 45.7mg 15%
Vitamin A Iu: 1275.3IU 26%
Niacin Equivalents: 1mg 8%
Vitamin B6: 0.2mg 11%
Vitamin C: 33.5mg 56%
Folate: 27.6mcg 7%
Calcium: 50.3mg 5%
Iron: 2.3mg 13%
Magnesium: 18.2mg 7%
Potassium: 650.3mg 18%
Sodium: 253.7mg 10%
Thiamin: 0.1mg 8%
Calories From Fat: 9.2