Protein: 34.7g 69%
Carbohydrates: 63.6g 21%
Dietary Fiber: 6.2g 25%
Sugars: 11g
Fat: 18.9g 29%
Saturated Fat: 3g 15%
Cholesterol: 159.9mg 53%
Vitamin A Iu: 322.8IU 7%
Niacin Equivalents: 9.1mg 70%
Vitamin B6: 0.3mg 17%
Vitamin C: 22.4mg 37%
Folate: 43.4mcg 11%
Calcium: 76mg 8%
Iron: 6mg 33%
Magnesium: 122.7mg 44%
Potassium: 553.7mg 16%
Sodium: 708.2mg 28%
Thiamin: 0.1mg 10%
Calories From Fat: 169.8