Sicilian Meat Roll Recipe

Recipesfull introduces to you: Italian Recipes. (Sicilian Meat Roll Recipe). A wonderful twist on your basic meat loaf! Don't be afraid of the rolling part - IT'S EASY!

Brief

Prep 20 mins

Cook: 1hr15 mins

Total: 1hr35 mins

Servings: 8

Yield: 8 servings

Sicilian Meat Roll Recipe

Ingredients

2 eggs

beaten

½ cup tomato juice

¾ cup soft bread crumbs

2 tablespoons snipped fresh parsley

½ teaspoon dried oregano

crushed

¼ teaspoon sea salt

¼ teaspoon ground black pepper

1 clove garlic

minced

2 pounds lean ground beef

1 (6 ounce) package thinly sliced ham

1 (6 ounce) package sliced mozzarella cheese

Italian Bread Bowls

World Cuisine

Directions

Step 1

In a large bowl combine eggs and tomato juice. Stir in the bread crumbs parsley oregano salt pepper garlic and ground beef. Mix thoroughly. Preheat oven to 350 degrees F (175 degrees C).

Step 2

On a piece of foil or waxed paper pat and shape meat into a 10x8 inch rectangle. Arrange ham slices on top of meat leaving a small margin around edges. Tear up the cheese slices reserving 1 slice whole and sprinkle over the ham.

Step 3

Starting from the short end carefully roll up meat using the foil or waxed paper to lift. Seal the edges and ends of the meat. Place roll seam side down in a 9x13 inch baking dish.

Step 4

Bake in a preheated oven for about 75 minutes. Cut the reserved slice of cheese into 4 triangles. Overlap the triangles on top of loaf. Bake for another 2 minutes or until cheese melts.

Nutritional Information

Sicilian Meat Roll Recipe

Servings Per Recipe:8

Calories: 449.1

% Daily Value *

Protein: 31.8g 64%

Carbohydrates: 9.7g 3%

Dietary Fiber: 0.9g 4%

Sugars: 1.5g

Fat: 30.4g 47%

Saturated Fat: 12.7g 63%

Cholesterol: 157mg 52%

Vitamin A Iu: 314.7IU 6%

Niacin Equivalents: 12.9mg 99%

Vitamin B6: 0.4mg 26%

Vitamin C: 5mg 8%

Folate: 33.6mcg 8%

Calcium: 208.7mg 21%

Iron: 3.8mg 21%

Magnesium: 39mg 14%

Potassium: 455.1mg 13%

Sodium: 670.3mg 27%

Thiamin: 0.3mg 34%

Calories From Fat: 273.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.