Protein: 15.9g 32%
Carbohydrates: 42.6g 14%
Dietary Fiber: 10.3g 41%
Sugars: 3.7g
Fat: 3.8g 6%
Saturated Fat: 1.1g 6%
Cholesterol: 7.6mg 3%
Vitamin A Iu: 681.1IU 14%
Niacin Equivalents: 4.8mg 37%
Vitamin B6: 0.5mg 28%
Vitamin C: 24.5mg 41%
Folate: 316.3mcg 79%
Calcium: 90.6mg 9%
Iron: 3.5mg 19%
Magnesium: 117.6mg 42%
Potassium: 1023.7mg 29%
Sodium: 762.7mg 31%
Thiamin: 0.4mg 42%
Calories From Fat: 34.4