Protein: 3.7g 7%
Carbohydrates: 29.8g 10%
Dietary Fiber: 3.4g 14%
Sugars: 2.1g
Fat: 0.5g 1%
Saturated Fat: 0.1g 1%
Vitamin A Iu: 36.4IU 1%
Niacin Equivalents: 2.8mg 22%
Vitamin B6: 0.4mg 25%
Vitamin C: 26.1mg 44%
Folate: 38.9mcg 10%
Calcium: 39.5mg 4%
Iron: 1.5mg 8%
Magnesium: 34.1mg 12%
Potassium: 584.2mg 16%
Sodium: 99.2mg 4%
Thiamin: 0.1mg 15%
Calories From Fat: 4.9