Protein: 33g 66%
Carbohydrates: 25.1g 8%
Dietary Fiber: 4.5g 18%
Sugars: 1g
Fat: 2.9g 4%
Saturated Fat: 0.7g 4%
Cholesterol: 66.6mg 22%
Vitamin A Iu: 1859.4IU 37%
Niacin Equivalents: 21.7mg 167%
Vitamin B6: 1mg 61%
Vitamin C: 23.5mg 39%
Folate: 37.4mcg 9%
Calcium: 56.4mg 6%
Iron: 3.1mg 17%
Magnesium: 72.5mg 26%
Potassium: 929.5mg 26%
Sodium: 570.3mg 23%
Thiamin: 0.2mg 22%
Calories From Fat: 26