Spaghetti Squash with Pine Nuts, Sage, and Romano Recipe

Recipesfull introduces to you: Popular Recipes. (Spaghetti Squash with Pine Nuts, Sage, and Romano Recipe). This is a great vegetarian main course or a perfect side dish to any meat. I guarantee you will not have any leftovers!

Brief

Prep 10 mins

Cook: 50 mins

Total: 1hr

Servings: 4

Yield: 4 servings

Spaghetti Squash with Pine Nuts, Sage, and Romano Recipe

Ingredients

1 spaghetti squash

halved lengthwise and seeded

¼ cup toasted pine nuts

¼ cup grated Pecorino Romano cheese

2 tablespoons chopped fresh sage

2 teaspoons butter

melted

salt and pepper to taste

Fruits and Vegetables

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Place the squash cut side down in a large baking dish.

Step 3

Bake the squash in the preheated oven for 50 minutes.

Step 4

Scrape flesh of squash from the rind using a fork and place in a bowl. Add the pine nuts cheese sage butter salt and pepper; toss to combine. Serve immediately.

Nutritional Information

Spaghetti Squash with Pine Nuts, Sage, and Romano Recipe

Servings Per Recipe:4

Calories: 150.3

% Daily Value *

Protein: 5.6g 11%

Carbohydrates: 13.7g 4%

Dietary Fiber: 0.4g 2%

Sugars: 0.3g

Fat: 9.4g 14%

Saturated Fat: 3.4g 17%

Cholesterol: 13.1mg 4%

Vitamin A Iu: 204.8IU 4%

Niacin Equivalents: 3.1mg 24%

Vitamin B6: 0.2mg 12%

Vitamin C: 3.8mg 6%

Folate: 26.4mcg 7%

Calcium: 128.2mg 13%

Iron: 1.4mg 8%

Magnesium: 45.5mg 16%

Potassium: 250.8mg 7%

Sodium: 133.8mg 5%

Thiamin: 0.1mg 14%

Calories From Fat: 84.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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