Strawberry Quinoa Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Strawberry Quinoa Salad Recipe). This strawberry, lemon, spinach, feta, and quinoa salad is fresh, sweet, and filling. (Can be adapted to your favorites) You can adjust quantities to how much it looks like you need, or how much you would like, also add nuts if you want to.

Brief

Prep 15 mins

Cook: 17 mins

Total: 32 mins

Servings: 8

Yield: 8 servings

Strawberry Quinoa Salad Recipe

Ingredients

1 cup quinoa

2 cups water

4 teaspoons lemon juice

1 teaspoon olive oil

2 cups baby spinach

or to taste

2 cups walnuts

1 (4 ounce) container feta cheese

crumbled

½ cup thinly sliced strawberries

or to taste

Salad

Directions

Step 1

Place quinoa in a saucepan. Pour 2 cups water over quinoa; bring to a boil. Reduce heat; cover. Simmer until quinoa is tender 12 to 15 minutes. Drain; cool.

Step 2

Combine lemon juice and olive oil in a small bowl; stir until dressing is combined.

Step 3

Pour half of the quinoa into a large salad bowl. Add 1 handful of baby spinach; stir together. Add 1 handful of walnuts feta cheese and strawberries; stir until mixed. Repeat layering and stirring quinoa spinach feta cheese and strawberries until all ingredients are mixed together. Top with dressing.

Nutritional Information

Strawberry Quinoa Salad Recipe

Servings Per Recipe:8

Calories: 322.4

% Daily Value *

Protein: 9.9g 20%

Carbohydrates: 19.6g 6%

Dietary Fiber: 3.9g 16%

Sugars: 1.9g

Fat: 24.5g 38%

Saturated Fat: 4.2g 21%

Cholesterol: 12.6mg 4%

Vitamin A Iu: 773.6IU 16%

Niacin Equivalents: 2.8mg 21%

Vitamin B6: 0.3mg 22%

Vitamin C: 9.4mg 16%

Folate: 90.2mcg 23%

Calcium: 120mg 12%

Iron: 2.2mg 12%

Magnesium: 99.9mg 36%

Potassium: 321.2mg 9%

Sodium: 167.1mg 7%

Thiamin: 0.2mg 18%

Calories From Fat: 220.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.